David

Speaker

“At the end of the day, it’s you who has to live with yourself, so it’s important to be happy with who you are…

I was never completely sure about my identity and once I reached a certain age, I started to experience depression and anxiety because of it. This lead to me isolating myself and using negative coping tools as attempts to feel better. It took a lot of persistence and difficult conversations to be at the point that I am today, and because of it I learned that I need to make sure I’m always happy with the person I am. Realizing this and taking the steps I needed to feel more comfortable and happy with myself made me significantly more confident, successful and self-aware. Building a proper support system also greatly contributed to my success. Today, I continuing to work on putting my mental well-being before anything and figuring out what kinds of things do and don’t help me. Life is a journey of falling down and getting back up and I am learning to embrace that..