Empowering MInds for New Times

This youth-led interactive presentation will bring to your virtual space important conversations on topics such as loneliness, anxiety about the future and ways to build resilience during difficult times. It includes personal stories of lived experience during the pandemic and steps youth speakers have taken to integrate self-care practices that work for them. They will also share evidence-based coping strategies that help with managing mental health challenges to build resilience and hope for the future!

For Event Sign Up go here -> https://www.eventbrite.ca/e/empowering-minds-for-new-times-tickets-168161975997