YouthSpeak Resources

Tip Sheet Asking For Help

Tools for when reaching out feels difficult

Tip Sheet Helping A Friend

Helping Someone that is Going Through a Hard Time

Tip Sheet Substance Use Awareness

Sings of Misuse and Coping Skills that May Work for You

Tip Sheet Body and Mind

Your Body and Mind Connect. To achieve overall wellness take care of BOTH.

Tip Sheet Technology

Tools that will Help You Stay Safe and Support You

Tip Sheet Mental Health

Mental Health Self Care Strategies and How to ask for Support

Student Tipsheet (Grade 7-12) Anti-Racism

Identifying and Providing Support and Dealing with Microaggressions

Tip Sheet for Caring Adults

Tips from Youth to Caring Adults.

Teacher Tipsheet Anti-Racism

Dissecting, Identifying and Dealing with Racism

Book Now