Caring Adult Series Part 3 – Connecting with Mindful Communication
An engaging online gathering to explore the art of using mindfulness tools to support communication with loved ones.
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Caring Adult Series
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Caring Adult Series Part 2 – Self-Care for Caring Adults
Una Wright, Founder, YouthSpeak Charity shares her personal story with challenges related to mental health within her family and the researched-backed coping tools.
Caring Adult Series Part 1 – Understanding Youth Mental
This one-hour presentation will address the effects mental health challenges and everyday stresses have on youth mental health.